You can control your thoughts

The mind is such a powerful thing, and we don't even realize that we can control it. It's crazy how our thoughts can become our reality if we allow it. I never really understood when someone would say be careful what you are feeding your mind until I got older. The things we read, listen, and just surround ourselves with in general can make a huge impact on how we think. If you read something extremely negative and your thinking process isn't too reliable, nine times out of 10 you'll start thinking negative too. I know for me there are certain things I can't listen to or read because my mind can't handle it. I do have anxiety so imagine me reading something that will make think crazy things, and I will think myself into an anxiety attack. You can control your way of thinking and people fail to realize the power of thinking positive or doing things that will help you think in a positive way. Your mind is your heaven or hell; you decide on how you want to do or think about something. I know for me reading my Bible gives me comfort because the enemy loves to attack your way of thinking especially if you said some of your weaknesses out loud. You have to speak over yourself, encourage yourself and love yourself. Even when you start to feel or think negative start to think 5-10 things that make you happy or something God has brought you out of and has given you complete joy. Please don't let your mind go to waste because you are placing your energy around negativity. PROTECT your thoughts and spread love and positivity wherever you go. You will start to notice much power you have over your thinking and watch things manifest in your life.

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I am in charge of how I feel today and today I choose happiness

Replace every negative thought with a positive one