Health IS IMPORTANT

This is why loving yourself is so imperative and knowing yourself self worth. I went through a crazy break-up with someone who I thought was going to be in my life FOREVER. I was soooo in love with him and we were together for 2 1/2 years. Well, one day things got too hard for him and he couldn't do it anymore. He decided to break up with me. I went through a crazy depression where all I did was EAT, EAT, EAT, and of course sleep whenever my mind allowed me too. I was suffering from anxiety really bad and I still do until this day. 1 year after our break up we were still in communication but he was just messing with my head and of course that caused more emotional turmoil. FAST FORWARD - January 2016, we went to Florida to spend Christmas at Disney World. The picture of me in the green shirt (222 pounds) was me taking pics with Mickey Mouse and I didn't even recognize myself. I was disgusted and depressed about it. I started working out after the trip and I was consistent with it for a few months. Then I started dealing with my ex again but because things were so confusing between us that didn't make my health any better. So July I was picking up weight again (220 pounds) and that's the second photo. Well I started working out and eating a little better after my birthday and I was going to the gym pretty consistently. In August, I was still messing with my ex and things were getting so confusing and unhealthy I couldn't even take it anymore. I kept asking God to help me get over him and a week before our cruise we did things that I'm not so proud but you live and you learn anyways so I went on a cruise which was August 10th-21st and when I got back I get a text from him saying he has a girlfriend or whatever.. I cried for 3 mins and then I got up and went to the gym and NEVER STOP going since then. The gym was literally my therapy session and of course GOD literally helped me with all of that. I started dropping weight and I was going the gym 5 days a week and eating healthy meals and then I started on Thrive about a month ago which I was introduced to by wonderful friends and it has helped me so much with my weight and my healthy lifestyle. I don't have cravings for sweets, I sleep better, I have energy, appetite control, and so much more. I am happy to say during the process of all these things happening to me. I'm telling you to TAKE CARE OF YOURSELF. You only get one body and your body is God's temple and we need to take care of it. Love yourself and know your value and never let anyone steal your joy to the point that your light dies out. Keep pushing if you are in a dark place. I am telling you work on being consistent with doing things for yourself and you will see a tremendous change in what you allow around you and what you allow to affect you. Loving yourself will teach not to let yourself go because you are important. Loving yourself will show that you won't have to force anyone to love you and treat you right. You HOLD so much value so take care of you.

Because I took care of myself I am now down 26 pounds and I'm still striving to have good healthy and set goals for myself. It's been a journey but GOD help me overcome like he always does. That's my journey with my weight and how I overcame it.

If you are interested in Thrive:

message me & check out the link

www.sierrahall.le-vel.com

Weight Loss Photos : Sierra Von